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Rebuild your confidence. Reclaim your power.
UPCOMING COURSES & EVENTS
We deliver workshops and courses through independent organisations as well as regular small group sessions at our Leicester studio.
To book a private session, either for a small group or an individual, please click here.
5 WEEK COURSE: SELF-DEFENCE FOR WOMEN​
Starts Sun 13th Sept or Sun 1st Nov
Duration: 5x 90min weekly sessions
Location: Leicester Studio
Capacity: 6 people per group
PRIVATE SELF-DEFENCE SESSIONS
Mondays, Wednesdays & Sundays
Session lengths: 55mins, 1h25m or 1h55m
Location: Leicester Studio
Capacity: 1-6 people
INTRODUCTION TO WOMEN'S SELF-DEFENCE
Sun 6th Dec
Duration: 2hrs
Location: Leicester Studio
Capacity: 6 people per group
TRAUMA-AWARE SELF-DEFENCE: LEVEL 1
Dates TBC
Duration: 8x 1hr weekly sessions
Location: Leicester Studio
Capacity: 6 people
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